Colorado Residents – You’re Not Alone

How Coloradans can get a free Simple Habit membership

Introducing A More Mindful Way To Move

Say hello to Move 🧘‍♀️🏃‍♀️

Stuck At Home With Kids? Here’s How Meditation Can Help

Navigate tantrums, boredom, and teach your kids a lifelong skill..here's how to be mindful while you shelter-in-place as a family.

A Letter From Our Founder & CEO

A message from our Founder and CEO