How To Keep Your Resolution

December 30, 2019December 31, 2019 ~ Simple Habit ~ Leave a comment

5 essential tips to help you building a lasting habit in 2020.

Why Intentions Can Be More Powerful Than Resolutions & How To Set Yours

January 29, 2019 ~ Simple Habit ~ 4 Comments

Intentions are a great substitution for resolutions. Why? Because intentions are more aligned with the sense of how we want to experience different aspects of our lives, without the benchmarks.