Colorado Residents – You’re Not Alone

How Coloradans can get a free Simple Habit membership

Stuck At Home With Kids? Here’s How Meditation Can Help

Navigate tantrums, boredom, and teach your kids a lifelong skill..here's how to be mindful while you shelter-in-place as a family.

How To Unlock The Holiday Spirit

One small habit to help you get in the holiday spirit.

The Next Chapter: Announcing Simple Habit’s $10 Million Series A Round

Our vision, as we embark on the next step of our journey, is to be the destination people trust for their mental well-being.

You Only Get One Mind, We’re Here To Make It Count

In support of Mental Health Month, we're excited to unlock new content and features to promote mental health and support the care of mental health conditions.

7 Tips to Reduce Stress for Stress Awareness Month

Be aware of the stress you're feeling and work to combat it.

Simple Habit Humans: Getting Back to Me

"It's taking time, but I'm finding myself again"

Simple Habit Humans: A Family Effort

"Meditation is a great tool to use when we want to reset and keep ourselves mentally healthy."