In support of Mental Health Month, we're excited to unlock new content and features to promote mental health and support the care of mental health conditions.
Category: Simple Habit
7 Tips to Reduce Stress for Stress Awareness Month
Be aware of the stress you're feeling and work to combat it.
6 Meditations for a New Start This Spring
Go out and conquer spring - we'll be here for you every step of the way.
Keeping Culture Fresh at Simple Habit
"We see culture as an ever-evolving, living embodiment of the sum of our combined perspectives."
Reflections Of A Female Founder: I Am Woman, Hear Me Om
Recently, I’ve started my days by journaling three things I’m grateful for. Inspired by the 2018 International Women’s Day, I spent this morning writing three reasons I am so grateful to be a woman and how it has helped me build Simple Habit. First of all, I am grateful for the women I work … Continue reading Reflections Of A Female Founder: I Am Woman, Hear Me Om
Simple Habit Humans: A Cancer Warrior
"It started as stress management after my cancer diagnosis. Now it's so much more."
The Ultimate Gift: A Self-Care Kit
A Thoughtful Gift For The Holidays
Teacher Spotlight: What Is Mindful Parenting?
Finding peace amid chaos is more possible than you think.
Meditate with Shark Tank
Simple Habit will be featured on the Shark Tank Season 9 Premiere this Sunday evening!
The Team Beyond The Tank
So, who are the people behind Simple Habit?