In support of Mental Health Month, we're excited to unlock new content and features to promote mental health and support the care of mental health conditions.
You Only Get One Mind, We’re Here To Make It Count
Category: Simple Habit
7 Tips to Reduce Stress for Stress Awareness Month
Be aware of the stress you're feeling and work to combat it.
6 Meditations for a New Start This Spring
Go out and conquer spring - we'll be here for you every step of the way.
Keeping Culture Fresh at Simple Habit
"We see culture as an ever-evolving, living embodiment of the sum of our combined perspectives."
Reflections Of A Female Founder: I Am Woman, Hear Me Om
Recently, I’ve started my days by journaling three things I’m grateful for. Inspired by the 2018 International Women’s Day, I spent this morning writing three reasons I am so grateful to be a woman and how it has helped me build Simple Habit. First of all, I am grateful for the women I work … Continue reading Reflections Of A Female Founder: I Am Woman, Hear Me Om
Simple Habit Humans: A Cancer Warrior
"It started as stress management after my cancer diagnosis. Now it's so much more."
The Ultimate Gift: A Self-Care Kit
A Thoughtful Gift For The Holidays
Teacher Spotlight: What Is Mindful Parenting?
Finding peace amid chaos is more possible than you think.
Meditate with Shark Tank
Simple Habit will be featured on the Shark Tank Season 9 Premiere this Sunday evening!
The Team Beyond The Tank
So, who are the people behind Simple Habit?
The Simple Habit Blog 